Fighting Fitness and Self-Defense - Germany Alfons
Click To Enlarge
- Item #: alfons111
"Alfons Penders is the expert you need to guide you through the rough spots that are so prevalent in our world today. His ideas on fitness, physical training and conditioning as well as diet, martial arts history and weaponry are synergized into a new and fresh approach to the subject matter. His bardic use of allegory to teach lessons of self defense is revolutionary."
Preface by Willaim T. Moore
